Everyone encounters challenges in their life that may feel overwhelming. Seeking the help of a therapist during these times is a sign of strength, as it shows a willingness to address problems rather than avoid them. I offer solution-focused tools for children, teens, and adults that can be used in everyday life. Using a cognitive/behavioral and psychodynamic approach, I will help you identify goals and acquire the understanding and empowerment you need to experience positive change in your life, family, and relationships.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.